GIFT’s mindfulness stress reduction training has been helping professionals and volunteers who serve children, adolescents, and adults living throughout Delaware learn stress management skills so that they can be more present in the services and support they provide. In addition, these helpers become equipped to share mindful practices with the populations they serve.


Since 2017, GIFT has been creating meaningful relationships with Delaware’s schools to bring mindfulness to at-risk student populations. GIFT has worked with elementary, middle and high schools in several school districts across the state and is continuing to expand.


Since 2017, GIFT has been working to transform the lives of veterans by providing simple, step-by-step mindfulness training to aid in reducing combat-related stress and post-traumatic stress.

Mental Health

GIFT has been working with the DE Department of Health and Social Services (HSS), Division of Substance Abuse & Mental Health (DSAMH) to train mental health professionals throughout the state on mindfulness-based stress reduction.


Bring mindfulness to your organization or school!

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