We Make Mindfulness Training Easily Accessible

Our goal is to help underserved populations and those who help them. We do this by focusing on:

• Changing the payment paradigm from “fee for service” to “group rates”
• Training professionals in mindfulness practices to reduce their own stress and burnout levels
• Spreading mindfulness beyond those individuals to the people they serve and interact with in a ripple effect

We work with…

Together we’ve trained 3,017 people in just over 1 year in schools, mental health, and nonprofits. Our goal in the next 5 years is to train 16,250 Delawareans, which will, in turn, impact up to 200,000 lives through family members, clients, and students.

Imagine the difference in Delaware if over 1/5 of our population were less stressed. If 200,000 of us suffered less from anxiety, addiction, and depression. If that many people gained improved self-awareness, stronger relationships, and increased focus in their work.

That vision of a better, more mindful world is what we see for Delaware. And after building a sustainable infrastructure here, expanding it to the rest of the world.