TRAINING

DEEPENING YOUR MINDFULNESS PRACTICE

A 1 Day Experiential Program

This 1-day retreat, conducted mostly in deep silence and led by a mindfulness teacher with years of practice and teaching experience, will help participants to develop a mindful way of being in the world.

The program will include:

  • Contemplative practices drawn from a variety of spiritual traditions
  • Integration with principles of psychological well-being
  • The implications of living mindfully for finding contentment and life satisfaction

Prerequisite(s) for Attendance: Completion of Programs 2 or 4, or a statement attesting to an existing personal Mindfulness practice.

Time/Duration: 1 Meeting, 6 Hours Long

CEUs: 6 CEUs for Mental Health Professionals and Educators

Register for Deepening Your Mindfulness Practice

START YOUR MINDFULNESS STORY

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#Breathe123
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