Mindfulness

How Can Mindfulness Work For Me?

Incorporating mindfulness into your routine can be tricky. The secret to developing a mindfulness practice is finding what works for...

Delaware Afterschool Network Completes Mindfulness Training

The mission of Delaware Changing Lives is to create a better, more mindful world. One of the ways we work...

Padua Teachers Gain Compassion from Mindfulness

Since being introduced to mindfulness, these teachers have become more compassionate, making it easier for them to positively interact with...

DCL Partners with Padua to Bring Mindfulness to Physics Classes

Who knew that students could learn mindfulness from a physics class? Ryan Shelton, a teacher at Padua Academy, introduced mindfulness...