CONNECT Through Crisis Toolkit
#Breathe123 Mindfulness Challenge
14-Day Email Meditation Challenge
Mindfulness Trainings & Events
You’re Allowed to be Stressed and Other Unconventional Mindfulness Tips
As more and more basic services shut down in the wake of the coronavirus pandemic, many well-meaning organizations are touting...
Nine-Year-Old Tiana Sirmans Explains How Mindfulness Can Help Stressed and Bullied Children
People of all ages can be prone to stress, even as young as our children in elementary school. That’s why...
Learning to Meditate at Padua Academy
Previously DCL has done several mindfulness trainings with Padua Academy and we have achieved some amazing results. We’ve seen a...
Delaware Changing Lives Partnered with DSAMH and NAMI DE to Empower More People with Mindfulness Tools & Techniques
Our mindfulness training programs empower professionals with techniques to fully realize the benefits of mindfulness, as well as help them...
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