Stories

Even More Meditation Issues!

Our meditation group sat yesterday as we do every month in the home of our good friend, Magdalena. Once again...

More Meditation Issues

What a lovely week!  I think I’m still feeling the after-effects of spending many hours meditating within the retreat group...

A Meditation Issue

From time to time I have had the pleasure of facilitating all-day retreats as part of the Mindfulness Based Stress...

Welcome!

The purpose of this blog is to promote conversation about mindfulness.  My practice of mindfulness is an important part of...

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