Stories

How School-Based Mindfulness Helps Students with Stress

Whether it’s social anxiety, difficult schoolwork or a troubling homelife young students are just as prone to stress as anyone....

Nellie Stokes Staff Gets Stoked for Mindfulness

Nellie Hughes Stokes Elementary School, in the Caesar Rodney School District in Delaware, strives to create an atmosphere where students...

How Can Mindfulness Work For Me?

Incorporating mindfulness into your routine can be tricky. The secret to developing a mindfulness practice is finding what works for...

Delaware Afterschool Network Completes Mindfulness Training

The mission of Delaware Changing Lives is to create a better, more mindful world. One of the ways we work...

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