Stories

Nine-Year-Old Tiana Sirmans Explains How Mindfulness Can Help Stressed and Bullied Children

People of all ages can be prone to stress, even as young as our children in elementary school. That’s why...

Learning to Meditate at Padua Academy

Previously DCL has done several mindfulness trainings with Padua Academy and we have achieved some amazing results. We’ve seen a...

Delaware Changing Lives Partnered with DSAMH and NAMI DE to Empower More People with Mindfulness Tools & Techniques

Our mindfulness training programs empower professionals with techniques to fully realize the benefits of mindfulness, as well as help them...

Mindfulness Training is Brought to 50 More Teachers

From 50 Education Professionals to 1,750 Students – a Mindfulness Trickle-Down Effect With mindfulness proven to improve health and overall...

START YOUR MINDFULNESS STORY

Take the
#Breathe123
Challenge

Learn More

Try Out the 14-Day
Meditation
Challenge

Learn More

Sign Up for
Mindfulness
Training

Learn More