The Man Behind the Mission – How Sam Beard Founded Delaware Changing Lives

Visionary. Leader. Friendly hurricane. These are all words that apply to Sam Beard, founder of Delaware Changing Lives, and advisor...

Nellie Stokes Staff Gets Stoked for Mindfulness

Nellie Hughes Stokes Elementary School, in the Caesar Rodney School District in Delaware, strives to create an atmosphere where students...

How Can Mindfulness Work For Me?

Incorporating mindfulness into your routine can be tricky. The secret to developing a mindfulness practice is finding what works for...