CONNECT Through Crisis Toolkit
#Breathe123 Mindfulness Challenge
14-Day De-Stress Challenge
Mindfulness Trainings & Events
Did You Know You Can be Trained in Mindfulness?
Mindfulness has recently become a buzzword among many – and for a good reason. People’s lives are being changed for...
Find the Champion’s Mindset with Sports Psychologist Bob Rotella
Everyone knows Sports Physicians can help keep an athlete in top shape. The difference between a top athlete and others...
Judicious or Judgmental?
Probably safe to say that every mindfulness teacher emphasizes the non-judgmental quality of mindfulness practice. ”Be awake in the...
Day to Day Mindfulness
Meditation is a formal practice. When I meditate I choose to take time in a reserved place to engage my...
Delaware Changing Lives is a GIFT Global Initiative
Copyright © 2020 GIFT Global
Website designed by
Tapp Network - Mission-driven Marketing & Technology